Many Americans Believe that Social Media has a Negative Impact on Mental Health

According to a recent YouGov poll, 40% of Americans have temporarily stopped using social media to improve their mental health, and 31% believe that social media has a negative impact on their lives to some extent. 

WHY IT MATTERS– The negative impact of social media on mental health, especially among teenagers, has led to a debate on whether regulations should be implemented. Age restrictions are being questioned as a way to mitigate the effects of social media on younger users. 

LINK TO TEEN DEPRESSION – A YouGov poll cited a study which found an increase in depression among American teenagers and asked respondents about their opinions on the extent to which social media is responsible for this increase.  

  • 19 percent– Completely responsible  
  • 34 percent– Mostly responsible  
  • 34 percent– Somewhat responsible  
  • 4 percent – Not very responsible  
  • 2 percent– Not at all responsible 

GENERATIONAL LINK – The poll also asked different generations how they perceive the impact of social media on their mental health, whether positively or negatively.  

  • Gen Z  
  • 34 percent– Very or somewhat positive  
  • 31 percent– Very or somewhat negative  
  • Millennial  
  • 47 percent– Very or somewhat positive  
  • 23 percent– Very or somewhat negative  
  • Gen X 
  • 16 percent– Very or somewhat positive  
  • 41 percent– Very or somewhat negative  
  • Baby Boomer 
  • 12 percent– Very or somewhat positive  
  • 36 percent– Very or somewhat negative  

BOTTOM LINE– Most Americans are increasingly concerned about the negative impact of social media on mental health, especially among teenagers. Many believe that social media has a negative impact on their lives, and a considerable percentage of them have opted to take a break from social media to address this concern and improve their mental health. 

GO DEEPER –